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Shawn Kraft, the owner of KraftFitness, provides complete exercise programs for all fitness and health levels. Shawn is an experienced personal trainer with a certification in exercise physiology. He can help create a custom training program for you in your home, subdivision clubhouse, corporate gym facilities and outdoors. KraftFitness serves all of San Antonio and surrounding areas, including Boerne, Shavano Park, Alamo Heights, Fair Oaks, Helotes, Grey Forest, Bulverde, Spring Branch, Stone Oak, and Shertz.

 

Personal Training

Whether you are 25 or 75, an endurance athlete, bodybuilder or just starting out, Shawn can evaluate your current fitness level, training regimen and develop the right plan for you to maximize fitness and health benefits. His focus will be 100% on you for each session and he will:

Motivate you to perform each exercise absolutely correct Adjust your training regimen constantly to meet your changing workout needs Help you maximize results in the shortest possible time

 

Corrective Exercise / Targeting Problem Areas

Unlike most personal trainers, Shawn specializes in corrective exercise and can evaluate your individual requirements to prevent injuries or rehabilitate problem areas.

 

Special Services for Athletes

Shawn is experienced in helping avid bicyclists and other endurance athletes develop the right cross-training and stretching program to avoid injury from high-level of repetitive endurance training.
	Shawn with Travis Pastrana of Nitro Circus

Who is Shawn Kraft?

Shawn has worked for many years as a Personal Trainer in several large gyms and has helped many individual achieve their goals. He is a certified personal trainer and exercise physiologist. In addition to being an experienced trainer is very much aware of the latest healthy living.

Shawn is an encouraging, energetic trainer who expects alot from his clients and he believes everyone can achieve their potential with targeted training.  He can push clients to help them achieve physical and mental growth while being very insightful. He is professional and always modifying the workouts for his clients so they never get bored and keep working at the highest level.